puukani asked: You're not alone, love. Lots of us struggle, and relapse. It's important to remember though that it's not a failure, and your journey hasn't ended yet. It's just another chapter. You can do it. :)

Thank you <3 I need all the inspiration I can get right now! 

Monday Apr 4 @ 01:07am

I refuse to be fat anymore.

I’m going to make myself obsessed with this thing if it’s the last thing I do. I did so well last time, and then I fell back into my old ways. It’s like a relapse into drugs and you always say, “Oh I’m starting tomorrow! It’ll be great.” And tomorrow never comes. Well I just absolutely refuse to make excuses for myself. I’m typing up an excel sheet for my work out, and I’m going to nip this thing in the bud before I go to college. I have to lose weight and I have to be healthy and look good, not for anyone else but ME.  
I’m cutting out all junk food including sugary drinks.
I’m cutting back on my portion sizes and how much I eat a day.
I’m cracking down and GOING to the gym, because if I don’t, nothing is going to change.  

Monday Apr 4 @ 01:00am
Wednesday Jan 1 @ 12:35pm
Wednesday Jan 1 @ 12:34pm

My dear followers, I’m so sorry.

After a while, I went through some really rough spots. 
I abandoned this blog along with my weight loss, and I’ve since gained back almost all of the weight I lost. However, things gave turned around for me. I’m graduating in May and I’m back on track with my weightloss, and this blog. I’m so sorry that I’ve abandoned you guys!
I will begin posting again as soon as tomorrow!
I love you guys, and the support I received while this blog was still running.
<3

-Anonymous. 

Tuesday Jan 1 @ 08:29pm
Thursday Jul 7 @ 03:56pm
Thursday Jul 7 @ 03:29pm

Feel shitty! I’ve completely abandoned this blog this summer but I’m getting this blog and my Weight loss back on track!!

Thursday Jul 7 @ 12:57am

I’m back. We moved into a new house and I was without internet. I should start posting stuff as soon as Wednesday! Love you guys, <3

Monday Jul 7 @ 06:04pm
Tuesday Jun 6 @ 05:31pm
Tuesday Jun 6 @ 05:06pm
muscle-thinspo

muscle-thinspo

Tuesday Jun 6 @ 04:26pm
Tuesday Jun 6 @ 04:01pm
Tuesday Jun 6 @ 03:41pm

Anonymous asked: Ive only ever really lost through restriction. Fasting if I can last for a day or two always ends in a huge binge. I usually try to eat many small things per day and try to wait as long as possible or even plan out times for when I'll have my next snack. I eat the largest amount in the morning but I find that if i feel guilty about something I eat in the morning I'll be triggered to binge throughout the day so beware of that. Drink a glass of water before you eat anything. Don't fast though, you really don't need to..I went from 200 to 135 in about 6months from dieting and intense running 5-7miles avg. or strength training if I go to the gym (I just use the womens machines tho LOL). But yea about 7 years later I weigh about 150. If I binge I just go right back to my normal routine. (I'm the same height and a guy age 24 now)

Great advice! Thank you!! (:

Tuesday Jun 6 @ 03:10am